Recipes

The bar is OPEN!

Enjoy and drink big gulps….

and experience by yourself the power in Healthy Drinks.

 

For plenty more recipes…..of Healthy Drinks

full of Radiant Energy buy

my book Healthy Drinks at amazon.com

 

Foodpower by Anna Ottosson

Everyone, from age one to one hundred, can drink green smoothies.

Make a green smoothie a daily habitat,
and you’ll notice a huge difference.

You are warmly welcomed to a big green smoothie party: let’s dance on the tables and
celebrate life.

2,5 oz (70 g) baby spinach (1 bag)
1 avocado
juice of one lime
3/4-1 inch piece of fresh ginger, peeled
1 banana
1 handful of frozen mango
Splash of orange juice
Water, to desired consistency

Blend everything to a smooth consistency!

– serves 2 –

1 apple

3/4-1 inch piece of fresh ginger, peeled

Put these two ”heroes” through the juicer

 

Girlpower

– serves 2 –

1 orange

¾–1-inch piece of fresh ginger, peeled

½ ruby red grapefruit

Put all ingredients through the juicer. Serve the drink in small shot glasses, and accompany with a side of grapefruit segments to suck on, as you would after downing a tequila shot.

I love lemonade, but what you find in grocery stores contains far too much sugar. Here is a refreshing healthy drink that´s perfect for mingling.

– serves 2 –

1 lemon

3 apples, cored

2 stalks of celery

1/2 cucumber

1 handful of romaine lettuce

Juice from 1 lime

Fresh mint leaves

Peel the lemon. Put all ingredients, except mint leaves, through the juicer. Pour into glasses and garnish with mint leaves.